Working Out
I joined Planet Fitness at the end of February. The weight loss had begun slowing down on its own, and I was ready to add exercise to the mix. Planet Fitness is an amazing gym, first of all. Lots of great cardio equipment and weights, too. We practice “Social...
Health & Wellness
I went to the doctor’s office last Thursday for my quarterly check-up. My blood pressure was 118/77. Pretty much perfect. Heart rate 90. Mine is always high. Weight 273.6 — down 27 pounds from where I started on January 4. I have 23 pounds left to meet my...
Tennessee Mountain Writers Inc. Conference In Review
I attended my first completely online conference this past weekend, when the Tennessee Mountain Writers, Inc. (TMWI) held their annual conference via Zoom. I had attended a TMWI Workshop back in January that was undertaken through Zoom, and it worked seamlessly, so I...
Holding On
Last Friday, amid the drama and fanfare of the new refrigerator arriving, I waited on hold with the Sullivan County Health Department for nearly 40 minutes, convinced that I wasn’t really even on hold anymore, just stuck in some sort of never-ending loop, wondering if...
Building Habits
I’ve lost another 10 pounds or so since I last wrote about my weight loss journey for the blog in February. I’m down a little more than 20 pounds overall since I started on January 4, 2021. I’m proud of that. I can fit into jeans again and don’t have to wear sweatpants or pajama bottoms everywhere I go now. I feel like I’m falling behind…
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